REST IS GOOD. RECOVERY MODE IS BETTER.
Our Recovery Mode acts as a reset for your nervous system, training your body to heal properly through bodyweight exercises and targeted stretches.
ACTIVATE MUSCLES FOR FASTER HEALING
INCREASE BLOOD FLOW TO AFFECTED AREAS
IMPROVE YOUR MIND-MUSCLE CONNECTION
“WITH RECOVERY MODE, YOU’RE NOT JUST HELPING YOUR MUSCLES REPAIR. YOU’RE FINDING A NEW SENSORY FAMILIARITY WITH YOUR BODY TO IMPROVE YOUR PERFORMANCE.”
MATT COOPER,
ELITE TRAINER AND FITNESS EXPERT
SLOW DOWN.
GET STRONGER.
Recovery Mode is based on the scientific principle of End Range Activation (ERA), which is proven to increase flexibility and aid in healing after a workout. Through slow eccentric contractions, Speede’s Recovery Mode helps your body restore and rebuild.
WANT TO KNOW MORE?
See the full science behind Recovery Mode and read FAQs from our experts.